Comments on: Healing What Is Broken

By: kate

kate — Thu, 19 Jan 2012 17:58:15 +0000

interesting dynamic to share your stories in a group setting. i used to have cognitive behaviorial therapy on a weekly, one-on-one basis (due to my social anxiety) with my psychotherapist.

learning different coping methods made it worth it, but over the years spilling my heart and soul, and sometimes even omitting the truth to move things along, has lost its appeal for me.

i am definitely cursed by a ‘would rather help others’ than ‘be helped’ response in that regard.

By: k

Thu, 19 Jan 2012 03:30:33 +0000

i lurk, but i did want to say that you’re inspiring in a zillion ways and i wish all the best for you in every moment and hour left. thanks for being a very positive example.

By: starbadger

starbadger — Wed, 18 Jan 2012 22:21:10 +0000

Hello

By: Stef

Stef — Wed, 18 Jan 2012 19:51:33 +0000

I’ve used CBT for simmilar and found it very useful. It’s hard to begin with and I agree for the first wee while, talking = worse. But stick with it. It’s worth if you allow it be. It’s changed my life.

By: dresden

dresden — Wed, 18 Jan 2012 12:04:44 +0000

Ha, my girlfriend is a social worker, and she mentions CBT all the time, and cock and ball torture is always the first thing that runs through my mind.